Summer 2021 Experience Tennis – Swim – Yoga Session for Ages 3-6

Cape Cod Academy
Monday, June 28th -Thursday, July 1 
1:00 p.m. - 4:00 p.m.

Location:  Cape Cod Academy Outdoor Heated Pool
50 Osterville – West Barnstable Road, Osterville, MA
Contact:  Erin Flynn, Swimming@capecodacademy.org

Cell #508-353-3935
 
Tennis Segment:
This class is designed for beginners to advanced beginners ages 3-6.
Tennis coach Paul Braude will introduce each player ages 3-6 years to the four main tennis strokes including forehand, backhand, volley, and serve. This is a great way to introduce your child to tennis. The tennis segment of this session will focus on the fundamentals of tennis for early age developmental activities and introduce the rules of the game.  The tennis segment will feature red, orange, and green low-compression tennis balls to slow the game. Children are asked to bring their own racquets (loaner racquets are available at no cost).  
 
Swimming Segment:
Experienced and certified swim instructors will introduce early swimming skills, water safety and fun interactive games and toys to help the little swimmer feel safe and confident in and around water.  Free Swim & Play for the last 15 minutes.
 
Yoga Segment:
Veteran Yoga Instructor (and mother) Sarah Sturges will lead your child through a series of playful poses set to music to help develop physical awareness and mental wellness. She will also incorporate breathing and relaxation techniques to arm your little one with increased mindfulness, concentration, and compassion.
 
Participants are asked to bring the following:  Comfortable clothing for yoga and tennis, swimsuits for swimming, water bottle, yoga mat optional. Two beach towels (one for the swim portion, one for yoga.) A dry beach towel will suffice for a yoga mat. Puddle Jumpers & floaties, goggles, swim cap, and kickboards are optional.  
 
Instructor/Coach ratios to Campers:  One coach – 6 or 7 participants.  The swim segment will have certified instructors and lifeguards.
 
 
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Cape Cod Academy is one of the only independent, co-educational, college preparatory schools serving students from kindergarten to grade 12 on Cape Cod.